Looking to experience the Outer Banks in a unique and exciting way? Our stand-up paddleboarding (SUP) lessons and tours are perfect for beginners, families, and seasoned paddlers alike. Learn, explore, and enjoy the scenic waterways of Kitty Hawk, Duck, and Manteo with our expert instructors and guides.
What SUP Activities Do You Offer?
- SUP Lessons: Learn the fundamentals of stand-up paddleboarding in a beginner-friendly environment.
- SUP Tours: Guided adventures through calm waters with stunning wildlife views.
- Kids-Only SUP Lessons: Private lessons tailored for children aged 8-12, ensuring a safe and fun experience.
- SUP Rentals: Affordable equipment rentals available for short or extended periods.
What should I bring?
We always recommend bringing sunscreen, water shoes, water, and a towel.
What should I wear?
We recommend wearing a swimsuit or clothes you are comfortable getting wet. Even the pro’s lose balance sometimes!
Stand-Up Paddleboarding Lessons
What Will I Learn in a SUP Lesson?
Our lessons are designed for beginners and include:
- Duration: 1.5 hours
- Topics Covered:
- Paddleboard anatomy and terminology
- Proper paddling techniques, balance, and feet positioning
- Safety protocols for open water
- Guided practice on the water to refine your skills
Who Can Participate?
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- Minimum Age: 13 years for group lessons; private lessons are available for children under 13.
- Participants must be able to swim.
SUP Tours: Explore the Outer Banks
What Are SUP Tours Like?
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- Start with 15 minutes of instruction and orientation.
- Paddle through calm sound waters, perfect for all skill levels.
- Observe wildlife and explore scenic salt marshes and winding waterways.
Are Kids Allowed on SUP Tours?
Yes! We offer Kids’ SUP Tours for ages 8-12, designed for a slower pace so families can enjoy paddling together.
Where Are SUP Tours Available?
Pricing for Lessons and Tours
Activity |
Details |
Price Per Person |
Group Lesson |
1.5-hour class |
$69 |
Private Lesson |
1 person |
$105 |
Private Lesson |
2 people |
$89 |
Private Lesson |
3 people |
$79 |
Private Lesson |
4+ people |
$75 |
Paddleboard Tours |
1.5-hour guided tour |
$69 |
Rental Type |
Duration |
Price |
SUP Rental (on-site only) |
2 hours |
$39 |
SUP Rental (pick-up only) |
Daily |
$59 |
SUP Rental (pick-up only) |
3 days |
$119 |
SUP Rental (pick-up only) |
Weekly |
$149 |
8’ Youth Board |
Hourly |
$19 |
8’ Youth Board |
Weekly |
$129 |
Kids-Only SUP Lessons
What Are Kids-Only Lessons?
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- Tailored for children aged 8-12, these private lessons provide kid-friendly instruction in a low-pressure setting.
- Parents can take their own lesson at the same time.
What Should I Know Before Booking?
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- Minimum Age: 13 years for group lessons; private lessons for children under 13.
- Swim Ability: Participants must be able to swim.
- Seasonal Schedule: Lessons and tours are available during summer. Contact us to accommodate custom schedules.
- Cancellations: Standard cancellation policy applies.
- Waivers: Required for all participants.
Why Try SUP in the Outer Banks?
Stand-up paddleboarding is more than just a water activity; it’s an experience. Enjoy breathtaking views, tranquil waters, and the thrill of exploring hidden waterways. Whether you’re a first-timer or a paddleboarding enthusiast, our lessons and tours are designed to make your adventure unforgettable.
Why Choose Our Location?
Lessons take place in calm, sheltered waters of the Currituck Sound, making it ideal for learning and ensuring smooth conditions year-round.