Dune Hang Gliding

Age and Weight Restrictions

We teach Beginner Hang Gliding to students as young as 4 years old! Bring the whole family out to fly with us.

Hang gliders are weight shift controlled aircraft, so our teaching methods vary slightly based on the age and weight of the student in the glider. For instance, young and/or light students will have an instructor on each side of the wing to assist with balancing the glider. Our upper weight limit for dune hang gliding is approximately 235 lbs, but also dependent on wind conditions and the students physicality.

For specific questions about weight limits and accessibility, call the hang gliding school directly at (252) 441-2426.

Book Online

Call 1-877-359-8447 to Reserve over the phone.

Price

starting at $139

Beginner Hang Gliding Lessons
  • General Participants - $139 per person
  • Youth Participants (13 and under) - $139 per person
  • Light Flyers (under100 lbs) - $139 per person
Film & Photo Package
  • Package per Person - $39 plus tax
  • Commemorative 4GB USB - $20 plus tax
Additional Lessons & Packages
  • Advanced Lesson - $175
  • Taste of Flight Package - $298
  • Hang 1 Starter Package - $429
  • Hang 1 Lesson Package - $849
  • Unlimited Package - $999

Hang Gliding at Jockey’s Ridge State Park in Nags Head is an Outer Banks must! Take a Beginner Lesson with us and learn how to fly a Hang Glider on your first lesson. Each lesson is about 3 hours long and includes Ground School and 5 solo training flights. Reserve your spot today!


Dune Hang Gliding Lessons at Jockey’s Ridge State Park

Our Dune Hang Gliding lessons take place at Jockey’s Ridge State Park, located at Mile Post 12 in Nags Head, NC. The dunes at Jockey’s Ridge are the perfect location for beginners, offering ideal height for learning and soft landings. Thanks to a special arrangement with the State Park Service, we’ve been providing lessons here for nearly 50 years.

Lesson Overview
Beginner Dune Hang Gliding Lesson

Check-in: Arrive 30 minutes before your lesson begins.

Ground School: Start with an introduction to the basics of hang gliding, including safety instructions, flying techniques, and equipment orientation.

Walking to the Dunes: After Ground School, we’ll take a 10-15 minute walk through the sand to the dunes. Depending on the wind conditions that day, we’ll choose the best dune for your lesson, ensuring a safe and exciting experience. Your instructor will carry the glider up the dune.

Flying: Once at the top, you’ll begin your solo hang gliding flights! Your instructor will assist with getting you into the harness, give final instructions, and help with the launch. You’ll run into the wind and, depending on wind conditions, weight, and skill, you can glide anywhere from 30 to 100+ yards at a height of 5 to 15 feet above the sand.
Each trip down the dune is a “flight,” and you can expect 5 flights during your beginner lesson.
We’ll encourage you to land on your feet for style points, but if needed, a safe landing on the glider’s large wheels is perfectly acceptable.
After everyone has completed their flights, we’ll head back to the school for a brief sign-out process. You’ll receive a log book and a sticker to commemorate your experience. It’s also a great time to check out souvenirs in our gift shop or order your GoPro Film and Photo Package.

Ground School: $39
Required for all Beginner Dune Lessons

Ground School is an essential part of every hang gliding lesson at Jockey’s Ridge State Park. It provides the foundation of knowledge you need to safely enjoy your flight. If it’s been more than one year since your last Ground School, you’ll need to retake this portion of the lesson.

Ground School Includes:
Hang gliding and State Park orientation
Hang gliding history
Glider control inputs
Launching, flying, and landing techniques
Equipment overview

Mobility Restrictions

If anyone in your group has a mobility restriction that might prevent them from walking on the dunes, the State Park may be able to assist. Please contact the Park at least 24 hours in advance at 252-441-7132. Availability is dependent on weather conditions and ranger availability.

  • Water – Bring a lot more than you think you’ll need. In the summer, we will NOT let you walk out to the dunes without water. Spectators too! The park has vending machines but we do recommend bringing your own bottle(s). We have a filling station if you need to top off.
  • Sunscreen – If you apply it before the lesson, remember to bring it out on the hill! There is no shade out on the dunes.
  • Eye protection – Even on an overcast day it is still very bright on the dunes. Don’t worry, they won’t fall off during your flight!
  • Comfortable Clothing – You’ll be running for a short distance, so stay comfy.
  • Athletic Clothing – Our harnesses have leg loops which may cause skirts or shorter shorts to ride up when using. Mid-thigh to full pants or leggings, depending on weather, tends to be the most comfortable.
  • Proper Footwear – Walking on the sand barefoot is easiest, but in the summer months it is too hot to do so. We recommend socks and sneakers, or protective sandals that won’t fall off (Tevas, Crocs, etc.). We sell neoprene sand socks in our shop if you did not pack appropriate footwear.
  • Camera – You WILL want pictures! Bring a plastic bag to protect it (and other valuables).
  • Other tips & recommendations:
    • It’s a good idea to dress in layers. You can always peel them off! During the spring & fall it can get chilly out on the dunes–especially when it’s windy. There’s always more wind on the dunes than in the parking lot.
    • Did we mention bring water?
    • Bring a blanket or towel to sit on in between flights
    • Bring something to hold your valuables. Sand can ruin electronics fairly easily–and sometimes rain showers pop up unexpectedly.
    • A small bag or backpack to carry the above items. It’s about a 10 minute walk to get from the school to the flying area, so we do NOT recommend large bags, coolers, etc. Bring only what you can easily carry.

friendsofjockeysridge 450x123 - Dune Hang Gliding

The Friends of Jockey’s Ridge is a nonprofit organization established in 1990 for the support and maintenance of programs and the development of facilities of Jockey’s Ridge State Park. Their mission is to support, enhance and promote Jockey’s Ridge State Park as a significant geologic feature of the Outer Banks, North Carolina.

From the earliest of times, Jockey’s Ridge has been enjoyed by many natives and visitors to the Outer Banks. It is a unique park due to its geological features and due to its natural movement and change. To help establish the Park an earlier nonprofit organization, called the People to Preserve Jockeys Ridge, was formed in the early 1970’s at a time when the dune was threatened with development for houses. As a result of their efforts, Jockey’s Ridge became a State Park in 1975. Today the park is enjoyed and supported by more than 1 million annual visitors.

Join the Friends of Jockey’s Ridge and support the organization!

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